A behavioural based approach that focuses on strategic and doable actions that are designed to fit your lifestyle. You will eat better, lose weight, and feel energized all day.
Schedule personal one-on-one coaching with Registered Dietitian Rena Rosenthal to find a successful plan for you!
Whether your goals are to lose weight, better your relationship with food, or improve your health, I can help! No restrictions! Just developing good habits for life.
During this initial visit, I will gather more information about you, as well as your medical and nutritional history to help me formulate your individualized plan. This visit will take approximately 60 minutes.
I will prepare and provide you with a customized nutrition plan to help you reach your goals.
These will be 30 minute visits weekly or bi-weekly. I will check in on how you are doing and make modifications to your nutrition plan, as needed.
